"The purpose of this book is to assist us in taking an evolutionary quantum leap—and discover the fiilfillment, creativity, and power available to us. Embracing Our Selves is the definitive guide to a brilliant new method known as Voice Dialogue which was developed by the authors, internationally acclaimed psychologists Hal Stone and Sidra Winkelman.
The Voice Dialogue Method introduces you to your "inner family"—those selves that live within you. The simple yet powerful process presented in detail in this book:
* Teaches you to honor all your myriad selves
* Shows new ways to deal with old problems
* Restores your natural flow of creativity
* Enhances your intimate relationships
* Broadens the range of choices in your life
Drawing on years of clinical experience, the authors take readers on a remarkable journey of self-discovery. The "sub personalities" that live with the self are explained, allowing readers to pursue their individual destinies. Embracing Our Selves is a major breakthrough work—one that enables us to live a fuller, happier, more productive life."