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"Discover the hidden energy field that shapes your emotions, relationships, and wellbeing—and learn how to harness it for healing, balance, and confidence.
Everyone has a colorful energy field surrounding their body, known as an aura. This living reflection of your emotions, health, and inner essence shifts and changes with your daily life. In Aura Power, reiki master and energy healer Sushma Sagar shows how to sense, understand, and work with your aura so you can tap into your natural frequency, channel your inner glow, and thrive.
In recent years, auras have captured the imagination of a new generation on TikTok and social media, where colorful, aura-inspired trends and conversations have flourished. Now, Sushma blends...>>
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"A beginner’s guide to meditation, breathwork, and living a more mindful life. Call upon your body’s innate ability to inhale calm and exhale stress as you discover inner peace. Use the accompanying wall chart, finger labyrinth cards, and bracelet to transform this knowledge into powerful daily habits that will change the way you live your life.
Complete with a guidebook, wall poster, cards, and beaded bracelet, The First Book of Meditation is an inviting kit for beginners that will make your meditation practice approachable, easy, and enjoyable. Starting with just a few minutes each day, you can begin a powerful mindfulness practice and feel more grounded and present. Whether you’re seeking clarity, peace, or...>>
