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"Kuji-In is a ritual process that encourages the development of body, mind and spirit. It enhances the nervous system, endocrine system, energy channels of the body, mental abilities, comprehension, quickness of body and mind, and opens doors to greater spiritual depth. It involves the combination of many tools to focus all of the practitioner’s attention: hand gesture, spoken words, mental visualization, philosophical contemplation, focus points on the body.
The moment you start practicing Kuji-In, it will take effect in various forms of enhancements: better thinking, quickness of mind and body, more willpower. Yet, Kuji-In will keep on delivering new abilities and expand your awareness over years of practice.
Kuji-In was first created for everyone to...>>
"The actor is an athlete of emotions, says Antonin Artaud, and though actors are an extreme case, nowadays, thanks to Alba Emoting, the capacity for regulating our emotions in a simple physical way, without mental intervention, is possible for everyone.
Alba Emoting: A Scientific Method for Emotional Induction offers us the means to reexamine six basic emotions that are universal: joy, sadness, anger, fear, erotic, and tenderness; to recognize them accurately, without confusions, and to express them genuinely, just as children do. Mastering the triad of "breath + posture + facial expression," one can step-out from a feeling of anger, attain neutrality, or even better, enter into a tender mood; one can transform sadness or...>>
