“Follow Your Breath: Transform Yourself Through Breathwork” by Emma Power and Jenna Meade

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it’s calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communication pathways between the mind and body to positively affect our emotions, and we can even use the breath as a vehicle to shift our level of consciousness. In Follow Your Breath...>>

“AstroAffirmations: Empowering the Zodiac for Positive Change” by Stella Andromeda

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "AstroAffirmations offers 366 astrological mantras — one for every day of the year — designed to empower, to uplift, to inspire and to move. Each affirmation will reflect the ‘astrological weather’ of each of the 12 signs of the zodiac, the particular characteristics of the energy they represent, which of the 12 houses they rule and the planetary impact of of each sign’s ruling planet. These snippets of advice will help you to build confidence, challenge negative or unhelpful thoughts, overcome self-sabotage, strengthen self-worth and cultivate more awareness of the positive things already happening in your life. Even as the world changes (for better or worse), you can use these affirmations to adapt, motivate...>>

“Nightmares: Your Guide to Interpreting Your Darkest Dreams” by J.M. DeBord

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "An illuminating look at interpreting, understanding, and learning to stop nightmares! You’re chased. You fall. You get shot. You’re attacked. You’re paralyzed or trapped. A loved one dies. You die!! You wake up in a cold sweat, wondering what it meant. Going beyond simple explanations, Nightmares: Your Guide to Interpreting Your Darkest Dreams helps you understand why you have nightmares and what they mean. This informative book looks at the meaning of common symbols and themes in nightmares and dark dreams. It will teach you not only how to interpret the content of nightmares but also why you have them in the first place and how to stop them. The gritty details of each...>>

“The Anti-consumerist Druid: How I Beat My Shopping Addiction Through Connection With Nature” by Katrina Townsend

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "Many of us are coming to terms with the devastating global effects of overconsumption, and for me the desire to quit shopping has led me to explore Paganism, and then to Druidry! This is not a book about Druidry. This is a book about how I stopped overconsumption consuming me, and on that journey discovered a connection with nature that led to me becoming a student of Druidry, and about how those beliefs and practices helped me to rebuild a more authentic, creative, enchanted life."...>>

“Red Tara: The Female Buddha of Power and Magnetism” by Rachael Stevens

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "A complete introduction to the Buddhist goddess Tara, with special emphasis on her form as Red Tara. Tara is one of the most celebrated goddesses in the Buddhist world, representing enlightened activity in the form of the divine feminine. She protects, nurtures, and helps practitioners on the path to enlightenment. Manifesting in many forms and in many colors to help beings, Tara's red form represents her powers of magnetization, subjugation, and the transformation of desire into enlightened activity. Red Tara has gained popularity in recent years with practitioners of Tibetan Buddhism worldwide. She is considered to be particularly powerful in times of plague and disharmony. This comprehensive overview focuses on the origins, forms, and practices...>>