“Meditation: Inquiry into the Self” by James Swartz
"Practiced diligently, meditation techniques purify the mind because they bring awareness to unholy patterns of thought and feeling. Unhealthy thoughts cannot survive the penetrating light of awareness. Nothing purifies like experience of the Self, which releases a flood of healing, cleansing, spiritual energy into the conscious and unconscious minds."
You need a working Telegram client app or Web Telegram account to open the links!
Comments and discussion can be found in the channel