“A Practical Guide to Breathwork: A Remedy for the Modern Human Condition” by Jesse Coomer

"You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is, a practical guide. Nothing esoteric. Nothing “woo woo.” What you will find in this book can be applied today in a real way to improve your life.Learn how to use your breath to communicate to your physiology and psychology in predictable and replicable ways using nothing more than focused conscious breathing. You Will Learn: •How breathing communicates with your body •How to test and improve your CO2 Tolerance •Learn to read and write Breathwork Notation •Breathing techniques for calming down •Breathing techniques for increasing energy •Breathing techniques for improving focus during...>>

“The Witch’s Book of Numbers: Enhance Your Magic with Numerology” by Rebecca Scolnick

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "In The Witch’s Book of Numbers, author Rebecca Scolnick reveals how you too can apply the incredible power of numerology to amplify your magic using only pen, paper, and a simple calculator (no complex mathematics required)! In these pages, you will learn: How to find your Significant Six—the six important numbers that reveal powerful clues to your unique path in this lifetime. How to use the ancient Magic Square technique. How to use the power of numerology to amplify and enhance your spellwork. Whether you’re a beginner witch or have years of experience, The Witch’s Book of Numbers will deftly guide you through the history...>>

“Inner Peace, Outer Power: A Shamanic Guide to Living Your Purpose” by Shaman Nabeel Redwood

"Finding one’s purpose is the central challenge in life. We all have many dreams and desires, but how do we know which one is our true purpose? And it often seems that no matter what path we choose, reality has a tendency to confound our expectations so that we are constantly having to reassess and rediscover meaning within the unpredictable stories of our lives. Nabeel Redwood has experienced this himself. Stuck fast in the pursuit of success as an artist, he found himself caught in a tangle of alienation and depression. What he found next, however, changed his life and set him firmly on a new path—one of meaning and joy. He found shamanism. Now, after...>>

“Nightmare Fuel: The Science of Horror Films” by Nina Nesseth

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "Nightmare Fuel by Nina Nesseth is a pop-science look at fear, how and why horror films get under our skin, and why we keep coming back for more. Do you like scary movies? Have you ever wondered why? Nina Nesseth knows what scares you. She also knows why. In Nightmare Fuel, Nesseth explores the strange and often unexpected science of fear through the lenses of psychology and physiology. How do horror films get under our skin? What about them keeps us up at night, even days later? And why do we keep coming back for more? Horror films promise an experience: fear. From monsters that hide in plain sight to tension-building scores, every aspect of a horror film...>>

“The Book of Spells: 150 Magickal Ways to Achieve Your Heart’s Desire” by Ella Harrison

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "Discover the art of spell casting to add some magick to your daily life. Whatever your hopes and dreams, learn how to successfully set your intentions, raise and direct energy, and manifest your desires with 150 simple rituals. From protection and banishment spells, to empowering incantations and folk charms for good fortune — each page offers steps to enhance a different aspect of your life, allowing you to take the practice into your own hands and connect to the magick within. Each spell is set out in simple, easy-to-follow steps, ideal for those beginning their witchcraft journey. Beautifully illustrated throughout, this book includes an introduction into witchcraft, the tools you may want to include, and...>>