“How to Change: The Science of Getting from Where You Are to Where You Want to Be” by Katy Milkman

"How to Change is a powerful, groundbreaking blueprint to help you — and anyone you manage, teach or coach — to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy...>>

“The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety” by Allen Karr

"Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to...>>

“Norse Paganism: A Modern Beginner’s Guide to Asatru & Heathenry, Ceremonies, Gods, Rituals and Mysteries of the Northern Traditions” by Haraldur Gudmundsdottir

"Norse religions emerged hundreds of years ago and gradually spread around the area of Northern Europe and beyond as Viking seafarers traded and plundered their way along the coastlines they encountered. As the Viking time came to an end, so too did their way of life, their religion and their Gods. But not all of it died out and today there has been something of a resurgence in its practices. This book, Norse Paganism: A Modern Beginner's Guide to Asatru & Heathenry, Ceremonies, Gods, Rituals and Mysteries of the Northern Traditions, gives you an overview of the absorbing history of Norse lore, with chapters covering: Origins and history of Norse religion ...>>

“So You Want to Be a Medium: A Down-to-Earth Guide” by Rose Vanden Eynden

"Are you fascinated by the spirit world? Wish you could communicate with loved ones on the Other Side? According to Spiritualist minister Rose Vanden Eynden, everyone possesses innate capabilities for spirit communication. Emphasizing the principles of modern Spiritualism, So You Want to Be a Medium? demonstrates how to enhance one's spiritual senses for working between worlds. Through exercises involving meditation, breathing, dream work, symbols, and energy systems, the author teaches how to prepare one's mind and body for spiritual communication. Readers also learn about the many kinds of spirit guides and elemental energies, how to get in touch with them, and how to interpret their messages. Whether you're seeking to become a professional medium or...>>

“Metatron: Invoking the Angel of God’s Presence” by Rose Vanden Eynden

"With Metatron in your corner, you're only a petition away from a better life. Rose Vanden Eynden may be the first to devote an entire book to this powerful celestial being—revealing his unique place in the angelic realm and demonstrating how to connect with this wise and compassionate archangel. Metatron's close proximity to the Creator and connection to humanity make him the ideal angelic ally. Representing balance and unity, this angelic force can help in all areas of personal development. You'll also discover how to contact the "Angel of the Presence" through meditation, dreamwork, ritual, and inspirational writing. There are specific ceremonies for building a closer relationship with the Creator, healing on a global scale,...>>