“The Science Of Self-Hypnosis: The Evidence Based Way To Hypnotise Yourself” by Adam Eason

"The Evidence Based Way To Hypnotise Yourself is a book written for anyone wanting to learn about self-hypnosis and how to use it. This book is ideal for anyone; ranging from beginners who are new to the field of self-hypnosis, to experienced clinicians hoping to teach patients how to use self-hypnosis for therapeutic gain. Contained within this book are a range of methods for anyone to apply: to achieve a hypnotic mindset, develop hypnotic skills, induce self-hypnosis, deepen the experience of hypnosis, apply a range of evidence-based techniques and strategies for self-improvement and then exit hypnosis. The book offers...>>

“Transforming Beliefs with Self-Hypnosis: Unlock and Exploit the Unlimited Potential of your Subconscious Mind” by Martin Sjolte

"This book contains a simple but powerful, proven, universal method to change any habit, pattern, addiction or belief at a root level. In a straightforward, practical manner, the book shows you: How to understand your subconscious mind, and why it is crucial, that you follow the laws it's governed by How to communicate with your subconscious mind How to access your subconscious mind with self-hypnosis How to create an effective affirmation, that your subconscious mind will accept An easy, self-hypnosis technique A proven transformation technique for changing beliefs at a core level, which can be applied...>>

“Practical Guide to Self-Hypnosis” by Melvin Powers

"All of us like to think that our actions and reactions are a result of logical thought processes, but the fact is that suggestion influences our thinking a great deal more than logic. Consciously or unconsciously, our feelings about almost everything are largely molded by ready-made opinions and attitudes fostered by our mass methods of communication. Self-hypnosis is a highly suggestible state wherein the individual can direct suggestions to himself. It is a powerful tool in any therapeutic process, and highly motivated subjects can parallel the success of hetero-hypnosis through their own efforts. Self-hypnosis can be used as a palliative agent and can even afford lasting results in many areas of the organism. Self-hypnosis can...>>

“The Dreamer’s Guide to Mastering Self-Hypnosis” by Charles Tebbetts

"This is a guide to mastering self-hypnosis. It aims to teach the reader to re-program the subconscious mind in order to improve health, change relationships with others, boost career prospects, and take the reader to the limit of human achievement. Self-hypnosis is the method behind many "mind control systems" from Transcendental Meditation, which is used by over 750,000 students, to Silva Mind Control. "...>>

“Self-Hypnosis and Other Mind Expanding Techniques” by Charles Tebbetts (1977 edition)

"This 250,000-copy bestseller can make a wonderful difference in your life — as it has already done in the lives of thousands of others. Through its simple, easy-to-understand instructions, you will quickly learn the positive art of auto-suggestion. As a result, you'll find growing happiness and fulfillment. In addition, you'll learn the unique benefits of other mind-expanding techniques such as transcendental meditation, biofeedback, faith healing, pre-birth regression, and ESP."...>>