“Transforming Beliefs with Self-Hypnosis: Unlock and Exploit the Unlimited Potential of your Subconscious Mind” by Martin Sjolte

"This book contains a simple but powerful, proven, universal method to change any habit, pattern, addiction or belief at a root level. In a straightforward, practical manner, the book shows you: How to understand your subconscious mind, and why it is crucial, that you follow the laws it's governed by How to communicate with your subconscious mind How to access your subconscious mind with self-hypnosis How to create an effective affirmation, that your subconscious mind will accept An easy, self-hypnosis technique A proven transformation technique for changing beliefs at a core level, which can be applied...>>

“Practical Guide to Self-Hypnosis” by Melvin Powers

"All of us like to think that our actions and reactions are a result of logical thought processes, but the fact is that suggestion influences our thinking a great deal more than logic. Consciously or unconsciously, our feelings about almost everything are largely molded by ready-made opinions and attitudes fostered by our mass methods of communication. Self-hypnosis is a highly suggestible state wherein the individual can direct suggestions to himself. It is a powerful tool in any therapeutic process, and highly motivated subjects can parallel the success of hetero-hypnosis through their own efforts. Self-hypnosis can be used as a palliative agent and can even afford lasting results in many areas of the organism. Self-hypnosis can...>>

“The Dreamer’s Guide to Mastering Self-Hypnosis” by Charles Tebbetts

"This is a guide to mastering self-hypnosis. It aims to teach the reader to re-program the subconscious mind in order to improve health, change relationships with others, boost career prospects, and take the reader to the limit of human achievement. Self-hypnosis is the method behind many "mind control systems" from Transcendental Meditation, which is used by over 750,000 students, to Silva Mind Control. "...>>

“Self-Hypnosis and Other Mind Expanding Techniques” by Charles Tebbetts (1977 edition)

"This 250,000-copy bestseller can make a wonderful difference in your life — as it has already done in the lives of thousands of others. Through its simple, easy-to-understand instructions, you will quickly learn the positive art of auto-suggestion. As a result, you'll find growing happiness and fulfillment. In addition, you'll learn the unique benefits of other mind-expanding techniques such as transcendental meditation, biofeedback, faith healing, pre-birth regression, and ESP."...>>

“Self-Hypnosis Made Easy: Reach Your Full Potential Using All of Your Mind” by Valerie Austin

"Train yourself in deep hypnosis—and tap into the power of your subconscious mind—to correct negative behaviors and reach your full potential Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change. In this book, readers will discover: • Easy-to-follow, step-by-step techniques for self-hypnosis • Practical exercises to help deepen a hypnotic trance • How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better—and more • How hypnosis can help overcome a major illness For total beginners and improvers...>>