Grow into a healthier and more authentic version of yourself with the gifts, lessons, and opportunities of nature and the seasons. This practical book invites you on a nourishing journey for both your body and spirit, providing dozens of recipes, meditations, rituals, and journaling prompts.
You’ll make and enjoy a wide variety of foods, drinks, and household products, including:
• Soups & Salads
• Cakes & Casseroles
• Body Scrubs & Balms
• Oils & Lotions
• Teas & Tonics
• Jellies & Sauces Mists & Sprays
• Elixirs & Natural Cleansers
Enchanted Herbal helps you use herbs and flowers to their fullest potential. You’ll learn how to grow your own herbs, incorporate essential oils into your practice, and celebrate nature’s seasonal changes throughout the year.