“Witches Guide To Astral Projection” by Andrea Benson

"This guide will show you how to use astral projection to travel outside of your body into the different energy recesses of the many universal truths. You can travel to forgotten realms, planes of existence and even the ancient times. You can talk to your ancestors and see the future of your very own decedents. You will find step by step directions to the many aspects of the astral being and learn the ancient astral projection techniques of the old ways."

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