Skip to content
"Qi is the energy of life. Where qi flows there is health,vitality, strength, and wellbeing. Unfortunately, for various reasons this ‘qi’ can become inactive in people, like going to sleep. This can be due to stress, injury, ill health, long periods of inactivity and other factors. When this happens, the energy withdraws to the centre and it is much harder to identify and feel its flow. Weakness, sickness, injury, general illness, and low energy results.
Waking the Qi presents a series of twenty qigong exercises designed to activate your life force energy and get it flowing through your body again.
When the qi is flowing, not only are you healthier, stronger and feel better, but you...>>