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"A journey into the power of conscious breathing for therapy and everyday life.
Breathing is at the center of our lives, yet we are only beginning to tap into its full potential as a tool for healing. Conscious breathing is a powerful mechanism for transforming our physiological, emotional, and brain states, and is the fastest way to cultivate integrated presence. However, its full capacity for facilitating healing, personal development, stronger relationships, self-actualization, and personal and collective love is vastly unrecognized and underutilized.
In this book, breathwork expert Jessica Dibb offers compelling reasons to integrate the power of breathwork with psychotherapy and other healing and wellness practices. Here readers will find inspiration for daily breathwork practice...>>
"This new third edition of Devoted to Death: Santa Muerte, the Skeleton Saint offers a fascinating portrayal of Santa Muerte, a skeleton saint whose cult has become the fastest growing new religious movement worldwide over the past two decades. Although condemned by mainstream churches, this folk saint's supernatural powers appeal to millions in Latin America, the U.S., and beyond. Devotees believe the Bony Lady (as she is affectionately called) to be the fastest and most effective miracle worker, and as such, her statuettes and paraphernalia now outsell those of the Virgin of Guadalupe and Saint Jude, two other giants of Mexican religiosity. In particular, Santa Muerte has become the patron saint of drug traffickers,...>>
