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"This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice.
Imagine having a powerful wellness tool at your fingertips. A tool to keep you calm, increase energy, clarify your thinking, release muscle tightness—even give you a youthful glow. A tool that enhances and improves physical, emotional, mental, and spiritual health and well-being, always at the ready whenever you need it. It’s not some miracle app. It’s your breath. And all you need to do is learn how to harness its power—its innate wisdom—which is exactly what Margaret Townsend, who has been a...>>
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"In The Witch's Home, Jo Cauldrick shares 25 soothing rituals, crafts, meditations and magical practices for you and your home, to encourage a more magical, harmonious way of living.
Broken down into five chapters, witchcraft-inspired activities blending homemade crafts, potion-making and spells will help you become the best version of yourself and make your home a haven. With guidance on how to build your own altar space, create a spell bag as well as candle magic and manifesting, you will be able to slow down, connect to the earth and enhance your own spiritual practices.
Designed to encourage you to become more in tune with the cycles of nature, The Witch's Home is a wonderful,...>>
