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"In this book, I’ll teach you a logical, practical process which anyone can use to succeed. Everything you need is included:
How to set yourself up, what will happen, how will you feel?
Three powerful, immersive hypnosis sessions you can download free, or record for yourself.
A detailed explanation of the techniques used (if you’re interested), and
How to apply self-hypnosis for anxiety, confidence, motivation, sleep issues, and many of life’s challenges.
You'll quickly master the key techniques, enabling you to drop easily into a self-induced hypnotic trance, anywhere, anytime."...>>
"According to Taoist philosophy, every body—not to mention everything in the cosmos—possesses quantities of the five elements: Fire, Earth, Metal, Water, and Wood. Each element has an emotional component (water, for example, is associated with fear), a meridian in the body that can be worked on through somatic exercises like massage, and a moral imperative. Camellia Lee, an energy worker with a family lineage of healing going back generations to Taiwan, explains elements of Taoist philosophy, traditional Chinese medicine, and other related studies through the lens of the Five Elements in an easy-to-understand and enjoyable way. This is a Five-Element plan—with plenty of exercises for introspection, healing, and enlightenment—that anyone can commit to in...>>