17.01.2021

“Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria” by Craig RIchard

Magick Matters

"A user-friendly guide to ASMR—the stress-reducing, sleep-inducing, tingly sensation you have to try!— featuring step-by-step instructions on ASMR best practices for home and professional use alike. The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross… That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have...>>

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17.01.2021

“Unwind Your Mind: The Life-Changing Power of ASMR” by Emma WhispersRed

Magick Matters

"Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest...>>

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17.01.2021

“Acupuncture Points For Beginners” by Yang Morimoto

Magick Matters

"The science behind how acupuncture helps relieve pain triggers ASMR, reduces stress, anxiety, and improves sleep. discover all its benefits and improve your life. Some theories hold that the general effects of acupuncture activate nerve signals to the brain that in turn release substances like hormones or endorphins to affect areas elsewhere in the body. Endorphins act as the body's natural morphine—they can reduce pain or even elevate mood. Here’s some of the information included in the book: -What is Acupuncture? -Handling of Acupuncture Equipment -Benefits of Acupuncture -Acupuncture for Stress Management -Acupuncture for Pregnant Women -Facial Acupuncture -Warnings in Acupuncture And much more!...?"...>>

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17.01.2021

“Idiot’s Guides: ASMR” by Julie Young and Ilse Blansert

Magick Matters

"ASMR stands for Autonomous Sensory Meridian Response, and it's a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Although its experiencers say they have been aware of the sensation all their lives, it has only recently come together as a public phenomenon thanks to YouTube, where ASMRtists now post thousands of videos that simulate the ASMR experience and help viewers fall asleep when no other remedies work. The ASMR community is generous and connected, and often viewers will become content producers themselves in an effort to give back to those who have helped them. In this book readers get: -- A clear...>>

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17.01.2021

“The Sepher Yetzirah: The Book of Creation” edited by Tarl Warwick

Magick Matters

"For those involved with the study of Kabbalah, the Sepher Yetzirah is, along with the Sepher Bahir, one of the key works of note within this genre of mysticism. Involved with both the Hebrew alphabet and numbers systems, it ascribes all major aspects of creation (literally, formation by divine force) to three classes of Hebrew letters, with three numbered classes thereafter; the three mothers, the seven pairs, and the twelve elementals. Further, to this is added the ten Sephiroth and their representations. The work contains what are very likely to be Gnostic elements as well, for the Sephiroth are of nothingness; here too are some alchemical properties and concepts enumerated in antiquity, long before...>>

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