Magick Matters

“Heavily Meditated: Your Down-to-Earth Guide to Learning Meditation and Getting High on Life” by Caitlin Cady

"Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How to deal with thoughts Why meditation is so damn good for you How to measure your meditation practice How to set goals and get hooked on meditation How to upgrade your practice from habit...>>

“The Power of Sound: How to Be Healthy and Productive Using Music and Sound” by Joshua Leeds (updated 2nd edition)

"Customize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance • Provides detailed guidelines for musicians and health care professionals What we hear, and how we process it, has a far greater impact on our daily living than we realize. From the womb to the moment we die we are surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us. Joshua Leeds—a pioneer in the application of music for health, learning, and productivity—explains how sound can be a powerful...>>

“The Book of Ki: A Practical Guide to the Healing Principles of Life Energy” by Mallory Fromm

"Illustrated exercises for strengthening your life energy to heal yourself and others • Presents a thorough understanding of ki and teaches how to access ki through breathing • Includes a series of exercises, accompanied by photographs, for strengthening, smoothing, balancing, and transmitting ki One morning in 1979 Mallory Fromm awoke in his Tokyo apartment with agonizing pain shooting through half of his body. A series of specialists were unable to cure the pain, which grew worse until Fromm could no longer walk. Just when he had given up all hope, a friend introduced him to an aged Japanese woman who cured him using her healing art based on ki, the life energy that animates the entire universe,...>>

“The Ultimate I Ching: An Illustrated Step-by-Step Guide to the Book of Changes” by Antony Cummins

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "All you need to know to start working with the I Ching straightaway. Uniquely accessible, with simple step-by-step lessons and striking red-and-black graphics. Pick up The Ultimate I Ching and you will be able to start working with the hexagrams straightaway, guided by the easy-to-follow bite-size teachings, unique explanatory graphics and clear, non-mystical hexagram readings. This is the only book to compare and contrast the different theories and traditions and dig down to the essence of this incredibly profound and ancient Chinese divinatory practice so that anyone can use it to receive advice from the universe. Learn: * how to cast a reading with coins or with stalks * how to...>>

“Burn a Black Candle: An Italian American Grimoire” by Dee Norman

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "This is a beautifully illustrated introduction to a topic that has rarely been written about before: Italian American magic. Tarot and magic expert Dee Norman shares never-before-disclosed practices and rituals for personal wellbeing. The Italian folklore tradition is one of the most ancient unbroken chains of wisdom on earth. Discover the previously unwritten secrets of an Italian American family’s magical tradition passed down from generation to generation. This spellbook provides easy, step-by-step introductions to the basics of authentic Italian American magical practice. Discover how to: Run a magical household, including creating a family altar and connecting with your ancestors Enhance your wellbeing for self and family through Buona...>>