“Quit Porn Easily: Beat the Addiction Forever—Without the Cold Showers, Withdrawal Symptoms, Deprivation and Sacrifice” by Celibate Yogi
"Quitting porn can be extremely easy. And it doesn't require you to fight your way to the finish line. It doesn't require you to scare yourself, guilt yourself, or punish yourself.
Sadly, most conventional techniques focus on all the wrong ways to quit porn. That is why most people end up failing after a few days, weeks, or months. And even if they don't, they feel like they're pushing against a mountain "resisting" it for the rest of their lives.
This book presents a completely different approach that works. It challenges conventional advice out there, which is why you don't see it shared more widely.
It's based on coaching untold men from across the world to quit porn easily–for good! Whether you're 14 years old or 70 years old, this approach works. It's also based on 10+ years of my own frustrations at trying to quit porn. This approach is the only method that helped me quit immediately and painlessly. And I haven't looked back since. It's also based on the best research on addiction recovery, cognitive behavior therapy, and mindfulness. In short, this approach works!"
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