“Your Seven Energy Centers: A Holistic Approach to Physical, Emotional and Spiritual Vitality” by Elizabeth Clare Prophet

"There's more to you than meets the eye… Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body's subtle energy system. It draws from the wisdom of the world's spiritual traditions to show how you can nurture your soul through seven stages of personal growth.

Includes meditations, affirmations and visualizations to help increase the energy flow within you, and a brief overview of holistic techniques that help restore the body’s energetic balance."

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