“Mudras for Awakening Chakras: 19 Simple Hand Gestures for Awakening and Balancing Your Chakras” by Advait

"This book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will Awaken and Balance your Chakras and let you achieve everlasting health.

Some of the Mudras that you’ll discover inside this book are:
– Muladharchakramudra / Mudra of Root Chakra
– Mushtimudra / Mudra of Fist
– Gadamudra / Mudra of Spear
– Shaktimudra / Mudra of The Divine Feminine
– Garudamudra / Mudra of Eagle

Everlasting Physical and Emotional Health is Achievable! Just perform these Simple Hand Gestures regularly."