“Astral Travel: Your Guide to the Secrets of Out-Of-The-Body Experiences” by Yvonne Frost and Gavin Frost

"Teaches you how to differentiate between astral travel and conventional dreaming. You can learn to control your experiences. Complete instructions for astral dreaming, twilight zone astral travel, meditative-state-travel, travel in the spiritual realms, helping and healing with astral travel, and much more."

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