"Sitting still is where it all starts. Only by ceasing to move can we gain access to the state of mind necessary to move. Both in our psyches, and in our lives, we carve out a space which is our own to pause, to take stock, to commune with our higher Self. And then, with our feet in the right place, we take the steps necessary towards our goals, in fellowship with our communities. The modern monk constructs their cell within the everyday world.
This book helps to model some of these processes for you. It contains personal examples, historical reviews of Monasticism through the ages, gentle prods to keep things moving, and reflections upon what such a pilgrimage might mean. The alchemy of transmutation applied to the soul takes time, but gives us gold."