“Ground & Centre: How to Ground, Centre, & Shield Your Energy” by Catherine Genet

"Do you keep coming home exhausted and not know why? Do you have to spend time around people who just seem to drain you? Are you an empath, or someone sensitive to people, places, and atmosphere? Learning to take care of yourself on an energetic, spirit level is essential in today's busy world.

Grounding, centring, and shielding your energy means you are able to keep yourself vital, protected, and energetically clear, as well as providing the foundation you need to develop psychic and magical skills. Learn the skills today!"

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