“Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises” by Sundar Balasubramanian

"In this work Sundar compiles popular Pranayama techniques, their ingeniously modified variations, and some brand new exercises stemming from the ancient Siddha wisdom. This book, which captures the essence of the wisdom of centuries along with the innovations resulting from the author’s ongoing research into the subject, is the best gift to your Yogi friend."

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