23.06.2022

“Meditations: 50 Meditation Techniques” by CM Hamilton

Magick Matters

"Would you like to learn many different meditation techniques? Do you want inspiration to start or improve your own meditation practice? Meditations provides simple and clear instructions for 50 different meditation techniques including mantra meditation, mindfulness, breath counting, relaxation, metta meditation, visualisation, body scan, flight relaxation, stoic meditation, writing meditations and more. The techniques are divided into three categories: focused attention, monitoring/mindfulness and intentional thinking, and in addition there are 25 tips for starting, improving and maintaining a meditation practice. Meditation has been used by humans for thousands of years to improve concentration, reduce stress, gain perspective, increase well-being and to achieve more. There are many ways to meditate, and...>>

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23.06.2022

“Meditation for Beginners” by Jack Kornfield

Magick Matters

"Have you ever thought about trying meditation, but didn’t know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start—and stick with—a daily meditation practice. “Insight” or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this course created especially for beginners, Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. Using the meditations included in this book, you will discover how easy it is to use your breath, physical sensations—and even difficult emotions—to create tranquility and lovingkindness in your everyday life. These simple, elegant practices are so easy to...>>

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23.06.2022

“Calm Breath, Calm Mind: A Guide to the Healing Power of Breath” by Geshe YongDong Losar

Magick Matters

"Discover ancient Tibetan breath practices for calming your mind and improving your health in this plain-English guide. Over millennia, many Eastern traditions have developed practices that use the powerful healing energy of breath to treat physical, emotional, and mental problems. In Chinese, this energy is called chi; in Sanskrit it is called prana; and in Tibetan it is called lung. Lung is life-giving energy that moves through our bodies. A lack or imbalance of lung can create illnesses of body and mind or cause emotional struggles such as confusion, anger, and sadness. In this book, Geshe YongDong Losar, a scholar and monk in the ancient Bön tradition of Tibet, guides us through time-tested practices to...>>

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23.06.2022

“Animal Frequency: Identify, Attune, and Connect to the Energy of Animals” by Melissa Alvarez

Magick Matters

"Discover the energetic power of animals and how to connect with their frequencies in order to grow spiritually. This easy-to-use, A to Z reference guide contains encyclopedic listings for nearly two hundred animals―wild, domestic, and mythical―and easy techniques and visualizations for building relationships with them, including energetically bonding with your pets. All animals possess a distinctive energy vibration that can connect with yours, allowing you to communicate with them and understand their role in your spiritual development."...>>

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22.06.2022

“Discover Your Master Chakra: Reveal the Source of Your Spiritual Gifts” by Stephanie S. Larsen

Magick Matters

"You were born on a ray of light, born into a life purpose that lets you manage one chakra more than the rest, to create a dominant vibration within and without yourself. That is your master chakra, and it defines who you are and how you interact with others. Discover Your Master Chakra guides you in using your main chakra to achieve greater love, harmony with self and others, and fulfillment in life. Designed for beginners and beyond, this insightful book helps you: Find out what your master chakra is through a simple quiz Learn about the seven soul-ray colors and which one corresponds to your master chakra ...>>

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