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"Innovative Mediumship Techniques Everyone Can Use
Introducing a new method of channeling, this hands-on book shows you how to receive messages from any kind of spirit. Medium Jenny Tyson shares easy and accurate ways to communicate with spirits of the dead, angels, ghosts, nature and animal spirits, extraterrestrials, and even the universal mind that is the source of all knowledge.
From esoteric rituals to paranormal investigations, this beginner-friendly book can be used in a variety of settings and provides much higher accuracy than traditional channeling methods. Jenny teaches you how to choose the best spirit type for your situation, format your questions to remove biases, and conduct a successful session. You'll explore fascinating case studies,...>>
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"An at-home mindful movement practice—cultivate resilience, dispel emotional blockages, and live your best life with the power of movement.
When we talk about movement, most of us think "exercise". But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health...and when we change the way we move, we can change the way we live.
Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal—aka "The Therapist Who Moves You"—takes readers on a step-by-step journey, showing how a mindful movement practice can:
Help ease symptoms of depression
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