26.09.2023

“Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough” by Michael Easter

Magick Matters

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions—from dating and entertainment apps to our food and...>>

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26.09.2023

“Regenerative Business: How to Align Your Business with Nature for More Abundance, Fulfillment, and Impact” by Samantha Garcia

Magick Matters

"What kind of impact could your business make if you integrated the most powerful systems on Earth: the systems of Nature? Since the Industrial Revolution, much of human history has revolved around conquering Nature. But just as species have been hunted to extinction and forests have been leveled to create farmland and factories, the wildness inside you, too, has been suppressed. You’ve been taught that your wildness is unsafe. You’ve distanced yourself from the untamed parts of your soul: your creativity, your prolific ideas, your truest life. But to become the business owner you long to be, you need to unleash your wildness. Regenerative business creates fertile ground within you to unearth and express your soul purpose. It...>>

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26.09.2023

“Awe: The Transformative Power of Everyday Wonder” by Dacher Keltner

Magick Matters

"From a foremost expert on the science of emotions, a groundbreaking exploration into the history, psychology and meaning of awe Social psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to prisoners to healthcare workers, about the good life. These conversations and his pioneering research into the science of emotion have convinced him that happiness comes down to one thing: finding awe. Awe allows us to collaborate with others, open our minds to wonder, and see the deep patterns of life. In his new book, Keltner presents a radical investigation into this elusive emotion. Drawing on his own scientific research into how awe transforms our brains and bodies, alongside an...>>

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26.09.2023

“Ho’oponopono: The Hawaiian Ritual of Forgiveness” by Ulrich E. Duprée (2023 revised and expanded)

Magick Matters

🕵️🐷🕵️ zero-day🕵️🐷🕵️ "A new expanded edition of the bestselling guide to Ho‘oponopono • Includes new practical exercises and contemplations to help you immediately create positive changes in your everyday life • Explores the process of practical forgiveness and how to use Ho‘oponopono to transform personal problems, resolve relationship conflicts, and heal the past • Looks at how to use Ho‘oponopono on a collective level to bring peace to the world Ho‘oponopono is the ancient Hawaiian method for transforming personal problems, resolving interpersonal conflicts, and healing the past through the power of forgiveness. At the core of Ho‘oponopono are four magical sentences: I am sorry, Please forgive me, I love you, Thank you. A deceptively simple yet enormously effective practice,...>>

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26.09.2023

“How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others” by Saga Briggs

Magick Matters

"How to Change Your Body provides an enlightening discourse on the missing piece of the mind-body relationship — our need for social connection. Emerging from a written article for the MIND European Foundation for Psychedelic Science, this book combines expert interviews from leading institutions around the world such as Johns Hopkins and Oxford, independent research and lived experience, connecting the dots of three timely themes: interoception, psychedelics, and mental health. Drawing from the latest research on interoception—which examines how our sense of self arises from subjective appraisal of bodily signals, and how those appraisal habits develop in childhood—the book argues for a reframing of depression, anxiety, PTSD, and other "mental health" issues as social-emotional...>>

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