Magick Matters

“Self-Hypnosis and Other Mind Expanding Techniques” by Charles Tebbetts (1977 edition)

"This 250,000-copy bestseller can make a wonderful difference in your life — as it has already done in the lives of thousands of others. Through its simple, easy-to-understand instructions, you will quickly learn the positive art of auto-suggestion. As a result, you'll find growing happiness and fulfillment. In addition, you'll learn the unique benefits of other mind-expanding techniques such as transcendental meditation, biofeedback, faith healing, pre-birth regression, and ESP."...>>

“Self-Hypnosis Made Easy: Reach Your Full Potential Using All of Your Mind” by Valerie Austin

"Train yourself in deep hypnosis—and tap into the power of your subconscious mind—to correct negative behaviors and reach your full potential Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change. In this book, readers will discover: • Easy-to-follow, step-by-step techniques for self-hypnosis • Practical exercises to help deepen a hypnotic trance • How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better—and more • How hypnosis can help overcome a major illness For total beginners and improvers...>>

“The Everything Self-Hypnosis Book: Learn to use your mental power to take control of your life” by Rene A. Bastaracherican

"Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished — with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it. With this informative resource, you will learn to: break bad habits like nail biting; ease severe pain, such as from migraines or labor during childbirth; ensure confidence and success in business and personal matters; quit smoking for good; lose weight and keep it off; improve memory retention; and reduce stress - in relationships, at home, and at work; and more! Written by a board-certified hypnotherapist, this authoritative guide can help...>>

“Mudras: Yoga in Your Hands” by Gertrud Hirschi

"Mudras—also playfully called “finger power points”—are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Readers will learn how to: Apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. Use mudras to promote spiritual development. ...>>

“Healing Mudras: Yoga for Your Hands” by Sabrina Mesko (older edition)

"An international bestseller, translated into more than 14 languages. Authored by Mudra expert Sabrina Mesko Ph.D., this first practical guide for unleashing the ancient healing power of hand gestures called Mudras, includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. Mudras — yoga hand movements — involve only the arms and hands are extremely easy to do, but are so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras, and directing it to help you meet your goals and deal with the...>>