“Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus” by Grace Smith

"Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal".

You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:
What hypnosis is—and what it's not
The real power of your subconscious mind
Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more"

View in Telegram

Open in Web

You need a working Telegram client app or Web Telegram account to open the links!