“Chakras” by Vinita Rashinkar

"The quest for wellness is universal and has always featured prominently in human history. To move ahead in this journey, learn all about the mystical energy centers that are integral to the ancient Indian traditions of Yoga and Ayurveda. The Chakras are inner portals of harmony, linking the physical and spiritual planes, thus offering a deep and time-tested formula for transformation, abundance and the ability to hack into one’s own power of manifestation.

Using simple and everyday language, this book equips you with the ability to harness the potential of the tremendous internal energy pools that lie dormant in the body, and helps you to channelize it and act upon your life purpose by presenting Chakras as a tool for self-development. The book delves into concepts such as Sankhya, Yoga philosophies and the Karma doctrine in order to establish the context of how the Chakra energies work. It outlines the various aspects (such as sound, colour, mandala, body parts, related ailments and dysfunctions) associated with each of the seven chakras while recommending time-tested remedies to bring each chakra into a state of balance and harmony.

Compatible with any spiritual path, the holistic perspective helps create a richer and more fulfilling life, from overcoming everyday challenges to taking charge of one’s wellbeing, expressing one’s true self and navigating life’s journey towards full-spectrum living."

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