28.07.2021
“Mind Science: Meditation Training for Practical People” by Charles T. Tart
!["Mind Science: Meditation Training for Practical People" by Charles T. Tart "Mind Science: Meditation Training for Practical People" by Charles T. Tart](https://magickmatters.xyz/media/2021/07/image_msg12275_7F8f.jpg)
"Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining its many spiritual and health benefits. This concise yet densely informative book includes many question-and-answer exchanges between students and teacher, clarifying many of the puzzles and quandaries that meditation practice presents to beginners."
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